• If you want to truly create healthy habits, reconnect to your peaceful side, and be taken on a… https://t.co/jrV3HDhAR2 9 months ago
  • We see always see athletes popping down to our retreats in Costa Rica. Sometimes because they want to relax from...  http://t.co/ujT5Ps2RyJ  10 months ago
  • Mmmmmm chocolate! A perfect way to end a walk through a bio-dynamic jungle farm. #sangaretreats… https://t.co/26K2vfUZtt 10 months ago
  • Meet the beach Sanga Retreats calls home. Meet a teacher who inspired those who visited… https://t.co/4LGDf7wlud 10 months ago
  • Totally feeling these Beach Vibes from  @supermixme  as our upcoming November retreat is around the… https://t.co/k1FWzBYmXQ 10 months ago
  • Why yes in deed! Join us in November for the annual Stress Less in Costa Rica retreat (Nov 9-14).… https://t.co/KtoRoGNipM 10 months ago
  • Sometimes all it takes is a new perspective to allow change to unfold! Our lovely Sanga Rep… https://t.co/KRDHxYRWqy 10 months ago
  • When you think of taking a break from it all, hopping on a plane and de-stressing in #costarica - do… https://t.co/AbQLuGLKHk 10 months ago
  • Taken after a 45 minute hike, this photo is located on top of a mountain in an abandoned building.… https://t.co/J5JQMHLNcp 10 months ago
  • Such a beautiful photo and even more beautiful description by  @sup_rachael  of her images from… https://t.co/jMmc73a4qL 11 months ago

Open up to a stress-free way of living

Imagine your company calm, focused and highly productive.

Stress Management through Awareness™ offers a targeted stress management service focused on improving the quality of professional life.

SMA tools and techniques are designed to be incorporated into everyday life and situations to manage stress seamlessly.

Positions your organization to achieve optimized productivity, curtain health costs, reduced absenteeism and overall quality of life improvements.

SMA works through a process of education, identification and application.  With non-invasive habit forming techniques, this innovative approach creates long term success.

Sanga Living services continue to work alongside our clients to ensure the change is implemented and that the elements of sustainability are firmly in place through an effective rollout and monitoring process.

SMA works through a process of education, identification and application.

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