• If you want to truly create healthy habits, reconnect to your peaceful side, and be taken on a… https://t.co/jrV3HDhAR2 1 year ago
  • We see always see athletes popping down to our retreats in Costa Rica. Sometimes because they want to relax from...  http://t.co/ujT5Ps2RyJ  1 year ago
  • Mmmmmm chocolate! A perfect way to end a walk through a bio-dynamic jungle farm. #sangaretreats… https://t.co/26K2vfUZtt 1 year ago
  • Meet the beach Sanga Retreats calls home. Meet a teacher who inspired those who visited… https://t.co/4LGDf7wlud 1 year ago
  • Totally feeling these Beach Vibes from  @supermixme  as our upcoming November retreat is around the… https://t.co/k1FWzBYmXQ 1 year ago
  • Why yes in deed! Join us in November for the annual Stress Less in Costa Rica retreat (Nov 9-14).… https://t.co/KtoRoGNipM 1 year ago
  • Sometimes all it takes is a new perspective to allow change to unfold! Our lovely Sanga Rep… https://t.co/KRDHxYRWqy 1 year ago
  • When you think of taking a break from it all, hopping on a plane and de-stressing in #costarica - do… https://t.co/AbQLuGLKHk 1 year ago
  • Taken after a 45 minute hike, this photo is located on top of a mountain in an abandoned building.… https://t.co/J5JQMHLNcp 1 year ago
  • Such a beautiful photo and even more beautiful description by  @sup_rachael  of her images from… https://t.co/jMmc73a4qL 1 year ago

Open up to a stress-free way of living

Imagine your company calm, focused and highly productive.

Stress Management through Awareness™ offers a targeted stress management service focused on improving the quality of professional life.

SMA tools and techniques are designed to be incorporated into everyday life and situations to manage stress seamlessly.

Positions your organization to achieve optimized productivity, curtain health costs, reduced absenteeism and overall quality of life improvements.

SMA works through a process of education, identification and application.  With non-invasive habit forming techniques, this innovative approach creates long term success.

Sanga Living services continue to work alongside our clients to ensure the change is implemented and that the elements of sustainability are firmly in place through an effective rollout and monitoring process.

SMA works through a process of education, identification and application.

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